Fwd: What Does Science Tell Us About The Key Secret To Happiness

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John (João) A. Silva

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"The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours -- it is an amazing journey -- and you alone are responsible for the quality of it. This is the day your life really begins." -- B Moawad, author

    

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---------- Forwarded message ---------
From: Jeff Bullas <jeff@jeffbullas.com>
Date: Sun, Aug 12, 2018 at 7:33 PM
Subject: What Does Science Tell Us About The Key Secret To Happiness
To: <joaoa.dsilva2017@gmail.com>

Hi, What are your goals? Become an entrepreneur, climb the corporate ladder or maybe make more money? It could be to travel the world as a digital nomad. But the reason we write these goals down and strive to achieve them comes down to this big question. "How can I be happier?" In our crazy busy digital world and modern society we are often told that more is better. The media bombards us with messages telling us that if we have or buy "this" we will be happy. We are told that life will be a nirvana if we are, slimmer, fitter and more attractive. Modern society is often saying. More money, more stuff and….just more. The problem? The more you have the more you have to worry about and the more anxious you become. You become afraid of losing it. That's why we insure things. We worry about having our stuff stolen or damaged. But often less is more. Keeping things simple and reducing clutter in our minds and in our physical world is key to "more" well being. And there is also a simple solution to being happier. So....what does the science say about the secret to happiness? Read the answer here. Have a great week (weekend) and be awesome. Best Rgds,  John   %Jeff

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