HELLO, We're getting personal today. Abe Maynard is my personal trainer and I begged him to come on the show; he was nominated as Equinox Trainer of the Year in 2018 - 2019 over the whole company! I throw questions at him about so many areas of life like:
- What was it like being in high school and training to be an olympic athlete?
- What did you learn that translated into success in your adult life?
- What goals or traits do you see among your successful clients that you have to work on?
- How many days a week, how long, and what should we be doing to get the most bang for our buck working out?
- How do we end up like the happy person?
- What is your advice to anyone who isn't charging what they're worth?
- And a ton more great nuggets that I know you'll enjoy!
- ETC...
We also talk about the huge .ying./ .yang. of training goals & objectives as well as the goals we all face as busy entrepreneurs, and what you should be making a priority.
This is one of those episodes that will apply not only to your business but your personal life, because we know one always affects the other...
Listen in and and afterwards, I would love to hear your takeaways from this episode; tag @abemaynard and I on Insta and let us know!
No comments:
Post a Comment