Fwd: insane “marathon monks” share an ancient discipline secret...

RE:If you commit to nothing, you're distracted by everything. Every possible distraction is rendered unimportant.

-Anonymous

Hi,   Have you ever heard of the "Marathon Monks" of central Japan? Lived there for many years worked for NTT as consultant for bell labs' Lucent Tech now Nokia.    If you haven't, you're in for one crazy story (and two lessons I'll be sharing right after)...   So, in central Japan on a mountain top called Mt. Hiei, there's this group of monks called the 'Tendai Buddhist Monks'.   And these monks believe that extreme self–denial and physical exertion leads to enlightenment...   So for hundreds of years, they have been running a marathon challenge called the "Kaihogyo" (which literally means in Japanese: "circling the mountain")...   But this isn't like any marathon challenge you've EVER heard of.   It's a 1,000 day challenge that takes place over 7 years...   And if you fail the challenge - you actually have to end your own life ( at especial forest for that) .   Yes. It's that serious.   Here's what awaits monks that accept this challenge:   Year 1: Run 30 km per day (about 18 miles) for 100 straight days.   Year 2: Run 30 km per day for 100 straight days.   Year 3: Run 30 km per day for 100 straight days.   Year 4: Run 30 km per day for 200 straight days.   Year 5: Run 30 km per day for 200 straight days.   After completing the fifth year of running, the monk must go for 9 straight days without any food, water, or rest. (Two monks actually stand beside him and watch him so he doesn't fall asleep).   Year 6: Run 60 km (about 37 miles) per day for 100 straight days.   Year 7: Run 84 km (about 52 miles) per day for 100 straight days.    And then, for the final 100 days of year 7, he must run another 30 km per day.   This amount of running is actually insane, and is the equivalent of running around the entire Earth!   But there is one part of the challenge that makes The Kaihogyo unlike anything else ever…   Do you know what it is?   The monk can quit The Kaihogyo for the first 100 days. But from Day 101 onwards, there is no quitting...   The monk will either successfully complete EVERY SINGLE DAY of the Kaihogyo … or take his own life.   No second chances...   So when these monks go running - they actually carry a length of rope and a small sword at all times on their journey. Just in case...   And in the last 400+ years, only 46 have actually completed this challenge.   3 Lessons on Mental Toughness and Commitment The mental toughness of the Marathon Monks is incredible and their feats are unlike most challenges that you and I will face. But, there are still many lessons we can learn from them. 1. “Complete or Kill.” The Marathon Monks are an extreme version of the “complete or kill” mentality. But you can take the same approach to your goals, projects, and work. If something is important to you, complete it. If not, kill it. If you’re anything like me, then you probably have a bunch of half–finished, half–completed projects and ideas. You don’t need all of those loose ends. Either something is important enough to you to complete, or it’s time to kill it. Fill your life with goals that are worth finishing and eliminate the rest. 2. If you commit to nothing, you’re distracted by everything. Most of us never face a challenge with the true possibility of death, but we can learn a lot from the monk’s sense of commitment and conviction. They have clarified exactly what they are working toward and for seven years they organize their life around the goal of completing the Kaihogyo. Every possible distraction is rendered unimportant. Do you think the monks get distracted by TV, movies, the internet, celebrity gossip, or any of the other things that we so often waste time on? Of course not. If you choose, you can make a similar decision in your life. Sure, your daily goals may not carry the same sense of urgency as the Kaihogyo, but that doesn’t mean you can’t approach them with the same sense of conviction. We all have things that we say are important to us. You might say that you want to lose weight or be a better parent or create work that matters or build a successful business or write a book — but do you make time for these goals above all else? Do your organize your day around accomplishing them? If you commit to nothing, then you’ll find that it’s easy to be distracted by everything. 3. It doesn’t matter how long your goal will take, just get started. On Day 101, the Tendai monks are thousands of miles and 900 days from their goal. They are setting out on a journey that is so long and so arduous that it’s almost impossible for you and I to imagine. And yet, they still accept the full challenge. Day after day, year after year, they work. And seven years later, they finish. Don’t let the length of your goals prevent you from starting on them. Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway. —H. Jackson Brown What Makes You Different From the Marathon Monks There is one very fortunate difference between you and the Tendai monks. You won’t die if you don’t reach your goal! In the words of Seth Godin, you literally have the “privilege of being wrong.” You won’t die if you fail, you’ll only learn. Furthermore, you can always change your mind. If you commit to a goal, work on it for a year, and decide that this isn’t actually what you wanted … guess what? You’re free to choose something else. This should take a burden off of your shoulders! You don’t have to worry about committing to the right thing. If you’re debating between choices, just choose one. You can always adjust later on. You have the opportunity to choose a goal that is important to you and the privilege of failing with very little consequence. Don’t waste that privilege. Where to Go From Here The biggest lesson that the Tendai monks offer for everyday people like you and me is the lesson of commitment and conviction. Imagine the sense of commitment that the monk feels on Day 101. Imagine what it feels like to embrace the final 900 days of that challenge. Imagine what it feels like to accept a goal that is so important to you that you tell yourself, “I’m going to finish this or I will die trying.” If you have something that is important to you, then eliminate the unrelated and unimportant tasks, get started no matter how big the challenge, and commit to your goal. Every big challenge has a turning point. Today could be your Day 101. Today could be your Day of Commitment. Now, what does all thst,  have to do with you?   Well, if you want to KILL your procrastination for good - here are two lessons we can learn from these Marathon Monks.   A Task Expands Into The Size Of Its Deadline   "Hey, go run 36,000 kilometers, good luck."   If this was what the Marathon Monks were told on Day 1 - how many people would actually start the challenge, and complete it within just 7 years?   Probably no one.   So Marathon Monks don't approach the Kaihogyo like this, they approach it in bite sizes.   They make non negotiable daily deadlines.   And that's what you should do too.   Many people set a goal for themselves but only reevaluate at the end of the year.   They make a goal in January, and then in December they ask themselves:   "Did I hit my goal?"   Instead of doing this, break what you want to do into daily pieces.   This way, you'll very quickly know if you're on track or not.   And this way, you're actually training your mind to get something done within a time period.   And the second part to this is...   Set 'Do Or Die' Deadlines   Marathon Monks take what they have to do seriously. And if they don't get done what they say they're going to get done in the day…   ...they have pretty devastating consequences...   Now, you don't have to carry a knife with you to work to make sure you finish a project. But you can give yourself consequences for not finishing things on time...   For example:   "If I don't finish X by 6 PM, I have to do 20 pushups."   "If I don't finish X by 6 PM, I have to tell my friend that was keeping me accountable that I failed."   "Or if I don't finish X by 6 PM, I have to give my friend 100 bucks."   Whatever it is you decide for consequences, they need to be more painful than procrastinating.   We usually procrastinate because we think it's LESS painful to procrastinate.   But when the consequences of procrastination are even MORE painful than getting it done - then it's a LOT easier to do.   Keep going... And remember:   Kill procrastination, or procrastination will kill you.  Joao %Dan Lok   The Asian Dragon   P.S. When you're ready, here are some of the things I can help you with in life and in business:   1. Gain Financial Confidence By Learning Your First High-Income Skill.   Discover the little-known skill responsible for creating some of the biggest, most confident "heavy hitters" in the world.   Get started with this complimentary 4-part video series today.   2. Learn How To Invest Your Money Like A Sophisticated Investor   It's one thing to make it - it's another thing to keep it.   I'm sharing with a small group of 150 in total some of the most well-kept investment secrets of North America. All live from Las Vegas, Nevada this February 23-24.   This is a limited seating, one-time-only event. And it's less than a month away.   Click here to learn more (time sensitive).   3. Get Shop Merch And Build Yourself An Inspirational "Wealth Trigger" Environment   Set yourself up for success by creating an environment that works FOR you, and not against you.    Click here to get your Lunar New Year discounts today on wealth triggers, motivational decor, and brand new apparel. (This sale is almost  it maybe extended since new year celebrations are extended!! ;-)<

Read more: https://en.m.wikipedia.org/wiki/Kaih%C5%8Dgy%C5%8D           ---------- Forwarded message --------- From: Dan Lok <dan@highticketsales.com> Date: Wed, Jan 29, 2020, 12:41 PM Subject: insane "marathon monks" share an ancient discipline secret... To: <joaoa.desilva2020@gmail.com>  - D. Luck -Dan Lok!   This email was sent to: joaoa.desilva2020@gmail.com by: dan@highticketsales.com 422 Richards St, Suite 170 Vancouver British Columbia V6B 2Z4 While I have you here - read this: If you want to keep getting my emails, where I share business and life lessons, tips and tricks I don't share anywhere else, follow these steps to whitelist my emails.   By whitelisting my email, you'll always be the first to get invitations to private beta-test groups, access to new trainings, access to my new books, participate in giveaways, know about my speaking tours, and a lot more too.   1-Click Unsubscribe | Edit Profile | Report Spam

Fwd: I gotta be honest

Hi,

I want to tell you a little bit about why I started as an Instagram marketer back in 2013-15 time frame.

It wasn't just because it allowed me to work from Bali, or Pattyah finally quit my job that I hated, or actually start living that "influencer" dream life.

Deep down, it was because I really wanted to rebel.

Growing up as a Mormon, RC Muslim fam Goody Two-Shoes, straight-A honor,  student, it's laughable to think of myself as a rebel. ( I was anything but. in pub... Priv it was something else - 'schizo, ' lifestyle )

But today, I can clearly see that growing an fb/ instagram following has allowed me to stick my middle finger up at:

• the cliché corporate ladder
• my former ( emotionally manipulative ) boss 🖕
• routine
• being told what to do
• living the white-picket-fence-get-married-at-20 predictable life... 
• MYSELF – who once believed that the only way to be successful was with an PhD/ MBA and surely not through the Internet... 

No, it was never just about followers, for me.

Deeper down, it was because I really wanted to create freedom,  freedom +,  freedom premium, for myself – that I felt starved of most of my life. Kindda mindlessly drove thru life. 

It was about finally saying "FUDGE OFF!" ( Mormons,  Muslims don't swear ) excuse my superego 'father hunger,'  to anyone who wanted to control my beliefs, control my actions, or control my values etc.

My "big why" is that I needed to prove to myself that I could pave my own path – without a guidebook, a roadmap, or a Higher Being or its spokesmen,  telling me otherwise.

My personal vehicle to get there was fb/ instagram, but there are maaaany ways to pave your own path.

I'm not sure what your situation today is. But I want to ask you ONE question:

WHY do you want to grow on Instagram?

Think about it for a second.

Most likely, there are real reasons. Important reasons.

Goals & objectives,  you want to achieve, things you want to do, people you want to spend time with – and Instagram is simply a means to that end.

So I want to know: What are some of YOUR reasons for wanting to start or grow your business on Instagram?

What is your ultimate goal? Is it the prized,  freedom,  freedom +,  and freedom premium,  in my mind the true wealth,  or something else? 

I know there's a bigger reason behind your plans, your dreams, and your ideas etc.

It's not to get Instagram followers just for the sake of it. 🙅‍♀️ .or... It's not to get fb/ instagram friends,  fans & followers just for the heck of it. 🙅‍♀️ 🙅‍♀️ 🙅‍♀️

> Maybe for you, it's about achieving your goal of giving a TED Talk?

> Maybe it's to boost your revenue, so you can take time off and spend it with your fan,  kids & friends?

> Maybe it's to give yourself a sense of calm, knowing that you're living out your truth and purpose and are thriving vs just surviving?

So, what is it for you?

WHY – really WHY – do you want to grow on Instagram in 2020?

Hit 'reply' and tell me your why...<support@elisedarma.com>

I'd love hearing from you! :)

~João & JoAn

​

P.S. On Monday, I'm dishing my Instagram secrets in a brand new, LIVE training.

​Click HERE to add it to your calendar now. 📆

You won't want to miss it.

Monday will also mark the day I open the doors to my course InstaGrowth Boss... Woman... 

And the FIRST person to join InstaGrowth Boss while I'm live on Monday will get a $500 Amazon gift card.

Don't miss it!

​Click HERE to add Monday's training to your calendar now. 📆

Secrets to Selling on Social In 2020
(without thousands of followers, influencer deals, or the swipe up feature)

Join me LIVE on Monday February 3rd at 2pm EST here: Resd more 

https://www.facebook.com/EliseDarma/videos/1116423855407146

































---------- Forwarded message ---------
From: Elise Darma <support@elisedarma.com>
Date: Thu, Jan 30, 2020, 11:03 AM
Subject: I gotta be honest
To: João <joaoa.desilva2018@gmail.com>

%Elise

If you wish to unsubscribe, you'll be removed from all mailings – including any paid programs you're apart of. If you want to opt out of a particular series, just hit reply and let me know. I'll take care of it for you personally.

If you wish to update your subscriber preferences, click here.

10 Dundas St E, Toronto, ON M5B 1R7

Fwd: Two(2) Things to Make Money

Hi, 

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lo

Fwd: 10 Reasons To Join My $20 Dollar Travel Business for $1

ProfitsLion

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---------- Forwarded message ---------
From: ProfitsLion <webmaster@profitslion.com>
Date: Thu, Jan 30, 2020, 4:36 PM
Subject: 10 Reasons To Join My 20 Dollar Travel Business
To: <joaoa.desilva2018@gmail.com>

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Fwd: How to Find $80k Whale Deals

Hi, Everyone wants to land a really big "whale" of a deal. To date, the biggest I have ever was for $160,000. The second-largest deal was for $50,000... and the third largest was for $43,000. It obviously goes without saying that if you could choose between a $50,000 deal or a $20,000 deal and put in the same amount of effort, you'd choose the $50,000 deal! But how do you know where those are or are to find those "whale" deals? Well, remember the corporate ladder? The higher up the corporate ladder you go, the higher your fee will be, so what I did was I focused on director-level positions and above where the average fee is around $40,000. You can go to indeed.com and search for these positions and simply do your outreach to the companies Once you have done that, simply reach out to the hiring manager at that company (find them on LinkedIn) and offer to help like usual. If you can land these sorts of jobs, you will be well-rewarded and do the same amount of work as the $20k deals! Be sure not to miss tomorrow's email because we are going to cover how to outsource 85% of this business. I'll see you in there. In Your Corner,  João P.S. If you have any questions about today's email, just hit "reply" to this email and I'll be happy to answer any questions you may have.  I am here to support your success and help you break through the invisible income ceiling holding you back from making your dreams become a reality. P.P.S. Have you registered for the LIVE webinar on my 3 Secrets of How to Automate Doing These Deals? - Click here to Register Now PPPS. :   For Example: We have open positions that range from 225K - 450K++ and up in the Incident Handling field. Must have IAM Level III and TS.   Thank You, V/r Tony Anthony D. Frontera | South West Asia Theater Lead 335th Signal Command (T) (P) NCEIS PM|Contractor Mission1st Group, Inc. | www.mission1st.com M: +965.9885.9890 |DSN: 318.430.6541/4260/3924 NIPR Email: anthony.d.frontera.ctr@mail.mil SIPR Email: anthony.d.frontera.ctr@mail.smil.mil "When It's mission critical, it's Mission1st!"   VA-verified, Service Disabled Veteran Owned Small Business (SDVOSB) ISO 9001:2008, 20000-1:2011, & 27001:2013 Registered CMMI Level 3 Appraised for Development & Service   This e-mail and any files transmitted with it are proprietary and competition sensitive and are intended solely for the use of the individual or entity to which they are addressed.  This communication may contain material protected by a nondisclosure agreement or may be attorney-client privileged.  All information in this e-mail is subject to the terms, conditions and stipulations of existing nondisclosure agreements.  If you are not the intended recipient or the person responsible for delivering it to the addressee, please be advised that you have received this communication in error and that any dissemination, forwarding, printing or copying of this communication is prohibited.  If you have received this message in error, please delete this message and contact the sender confirming the message was deleted. ---------- Forwarded message --------- From: Jonathan Kirchner <jonathan@headhuntersacademy.com> Date: Thu, Jan 30, 2020, 3:01 PM Subject: How to Find $80k Whale Deals To: João <joaoa.desilva2020@gmail.com> -- Jon Sent to: joaoa.desilva2020@gmail.com Headhunters Academy, Based in Orange County, CA, United States Unsubscribe

Fwd: “The game isn’t about making it — the game is about keeping it, ” Its about Freedom it gives...

Hi,   Michael Jackson, T-Pain, Mike Tyson, Will Smith, and many other big names all have one thing in common...   They were great spenders...   It's estimated that by the time of his death, Michael Jackson was 500 million-dollars in debt. He was able to borrow that much just before...    Mike Tyson blew almost his entire 400-million dollar fortune and people don't even know what he blew it all on.   And no sooner had Will Smith made his first mil - he had spent his first 2 mil.   It's crazy.   And spending habits like these aren't unique to famous people...   You've probably heard of those doctors or lawyers that are always upgrading their lifestyle to match their income...   They get a better job - so they spend more on their lifestyle.   They get promoted, so they move into a bigger house...   And no matter how much comes in, they just never put any of it away.   It's almost like they make sure there's never anything left over...   5 years pass. Then 10. Then 20. Then 30. Then 40 and you're retired at 1/3 of a salary I couldn't live with to begin with...    And suddenly, before they know it, they're at 60. And they have nothing to show for all their hard work over the last 40 years. Granted its hard to finance 89 years of living on 40 years of working..    And that's what many people don't get.   Most people think it's all about how much you can bring in. How much you fill your wallet. But there's more to it than that...   The Game Isn't About Making It — The Game Is About Keeping It and the Freedom it Provides the Real Wealth!    Now Friend, I'm going to assume you don't want to reach retirement with nothing in the bank...   But the sad reality is, most people don't think like you do until it's too late... I'm one of them or should I say was one of them...   How many retired people do you know that don't need any financial support from anyone else? They're completely self sufficient? Probably not too many. Let's look at it the avg.  IT person makes about $160k During his lifetime his company and him sock away $120k x 2 = $240K...  If that money was put in a regular savings account compounded interest over time it would be 'bout $1.6MM. Of which they draw $17k/ yr and the family gets $17k/ yr.  Now,  if say he's single for a moment he should be able to drawn $40k/ per year a d funds wouldn't be depleted 'till he's 99, beginning at age 62...    And I'm talking about just the basics here ( like affording a home, food, and travel etc. )... Besides today we retire in stages and dome lost their money in last financial bubFY08.   But what about this...   How many retired people do you know that can fly business class, can go on a cruise (its cheaper than a nursing home)  if they feel like it, and can just do whatever the hell they want - whenever they want?   My guess is way, way fewer. If any.   You see, all the people I know who are living their "dream life" right now, that are in that top 1%, know something the rest don't.   They have mastered a skill most don't even think about.   And that is the skill of Investing.   This is the second part of the formula,  I' be been alluding to...   Instead of blowing it all on a lavish lifestyle - they've learnt to keep a percentage of what they make in certain investment vehicles and they diversify. And year by year they've grown it into a complete treasure trove.   And these people aren't all super 'well off' to start with. That's a myth.   They just start off like any average person with a couple hundred bucks,  some invest spare change $1500/ hr with acorn.com. And they build on it month after month... yeah after year...    It's how they got to where they are today. And it's how they created the life they have now.   By the way, this is what I did too.   And after you've learnt this this second part of the formula, you'll be able to do the same.   On February 23rd to 24th, I'm holding a private event in Las Vegas where I'm going to show you the second part of the formula from beginning to end.   You're going to learn every step you can start taking today to better equip yourself for your tomorrow.   Click the link below for more details.   ---> "Show me what the top 1% actually invest in."   My thanks in advance for your attention,  consideration,  energy,  time and trouble.  Cheers,  -- Joao, %%Dan Lok   The Asian Dragon   P.S. This event is only for those serious about learning the secrets to investing...   Because at the event, there's going to be a lot of action taking and implementing. If you want to come and just be an observer - this is probably not the right event for you.   "This is for me."

---------- Forwarded message --------- From: Dan Lok <dan@highticketsales.com> Date: Thu, Jan 30, 2020, 12:57 PM Subject: "The game isn't about making it — the game is about keeping it" To: <joaoa.desilva2020@gmail.com> -Dan Lok  Dan Luck  This email was sent to: joaoa.desilva2020@gmail.com by: dan@highticketsales.com 422 Richards St, Suite 170 Vancouver British Columbia V6B 2Z4 While I have you here - read this: If you want to keep getting my emails, where I share business and life lessons, tips and tricks I don't share anywhere else, follow these steps to whitelist my emails.   By whitelisting my email, you'll always be the first to get invitations to private beta-test groups, access to new trainings, access to my new books, participate in giveaways, know about my speaking tours, and a lot more too.   1-Click Unsubscribe | Edit Profile | Report Spam